What Arthritis Does to the Feet and Ankles

Arthritis can make every step difficult by affecting joints in the feet and ankles. It causes pain, swelling, and stiffness that can limit movement and disrupt daily activities. Some people notice morning symptoms, while others feel pain after standing. Types that affect the feet include osteoarthritis, rheumatoid arthritis, and gout. Osteoarthritis develops as joint cartilage wears down because of age or injury. Rheumatoid arthritis occurs when the immune system attacks healthy joint tissue. Gout develops when crystals collect inside a joint, causing sudden pain and swelling. A podiatrist can identify the type and explain how it affects the feet.

Arthritis can make walking and standing harder. Pain can affect the toes, the ball of the foot, the middle of the foot, or the ankles. Swelling can make shoes feel tight, while stiffness can reduce joint movement. Some patients develop bone spurs, which are extra areas of bone near damaged joints. Others notice changes in toe position or foot shape. These changes can place added pressure on nearby tissues. Arthritis can affect one foot or both feet, depending on the type. An early evaluation can identify joint damage and guide treatment before symptoms become more severe.

A podiatrist begins with an examination of the feet and ankles. The visit includes reviewing symptoms, checking joint movement, and watching how the patient walks. X-rays and other imaging scans can show joint damage, loss of joint space, and changes in bone structure. After making a diagnosis, the podiatrist can recommend custom orthotics, braces, or other medical treatments that reduce pressure and improve comfort. The podiatrist can also suggest shoes that provide proper support and enough room for swollen joints. Surgery is considered when joint damage is severe and other treatments do not provide enough relief. If you have symptoms of arthritis in the feet or ankles, it is suggested that you schedule an appointment with a podiatrist for effective relief, treatment, and management solutions.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Howard Kimmel, DPM from Buckeye Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact one of our offices located in Brook Park and Willoughby Hills, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Foot Wounds and Signs of Infection

A foot wound is any break in the skin or underlying tissue of the foot caused by injury, pressure, or medical conditions. Wounds can range from minor cuts and blisters to more serious ulcers that require medical care. The feet are especially vulnerable because they are exposed to daily stress and friction. Proper understanding of foot wounds is important for early detection and effective treatment, especially for individuals with underlying health concerns that may affect healing.

Symptoms of a foot wound can vary depending on severity but often include redness, swelling, and pain at the site of injury. In more serious cases, the skin around the wound may feel warm, and there may be visible discharge. An unpleasant odor can develop if the wound becomes infected. Some individuals may also experience fever, which can indicate that the infection is spreading. These symptoms should not be ignored, as they may signal the need for prompt medical attention.

 

Causes of foot wounds include cuts, abrasions, and injuries from stepping on sharp objects. Risk factors include diabetes, poor circulation, and reduced sensation in the feet. These conditions can delay healing and increase the likelihood of infection. Individuals who spend long periods of time on their feet or engage in high-impact activities may also be at greater risk. Recognizing these factors can help guide preventive measures and reduce the chance of complications.

 

Proper care of foot wounds involves keeping the area clean, protected, and monitored for changes. Early treatment can prevent infection and support faster healing. Wearing well-fitted shoes and maintaining proper foot hygiene are essential steps in prevention. Ignoring symptoms may lead to more serious health issues that affect mobility and overall well-being. If you have a foot wound, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Howard Kimmel, DPM from Buckeye Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact one of our offices located in Brook Park and Willoughby Hills, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Signs of an Achilles Tendon Injury

An Achilles tendon injury affects the strong band of tissue that connects the calf muscles to the heel bone. This tendon plays a critical role in walking, running, and pushing off the foot during movement. Injuries can range from mild inflammation to partial or complete tears. Because the Achilles tendon endures high levels of stress, it is vulnerable to damage, especially during sudden or intense activity. Understanding this condition is important for early recognition and proper care.

Symptoms of an Achilles tendon injury often appear suddenly and may be severe. Many individuals report hearing or feeling a pop or snap at the back of the ankle at the time of injury. This sensation is sometimes described as feeling like being kicked in the heel. Swelling and bruising may develop quickly, along with pain that makes walking difficult. A common sign is the inability to push off the foot or stand on tiptoe. These symptoms can significantly affect mobility and require prompt attention.

 

The causes of Achilles tendon injuries are often linked to sudden increases in physical activity or forceful movements. Activities that involve jumping, sprinting, or quick direction changes can place excessive strain on the tendon. Lack of proper warm up, tight calf muscles, and inadequate conditioning may increase the risk of injury. Overuse and repetitive stress can weaken the tendon over time, making it more susceptible to tears during activity.

 

Risk factors include active adults who participate in sports without consistent training, as well as individuals known as weekend warriors who engage in intense activity after periods of inactivity. A history of previous tendon injuries, aging, and poor footwear can also contribute to risk. Early evaluation and proper care are essential for recovery and preventing further damage. If you have an Achilles tendon injury, it is suggested that you consult a podiatrist for effective relief and treatment solutions. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Howard Kimmel, DPM of Buckeye Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Brook Park and Willoughby Hills, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries

Simple Bunion Exercises to Improve Toe Alignment

Bunions are a common foot condition that develop when the joint at the base of the big toe becomes enlarged and shifts out of alignment. This creates a visible bump on the side of the foot when the big toe angles toward the other toes. Bunions often result from structural imbalances in the foot, combined with pressure from wearing tight or narrow footwear. This misalignment can lead to discomfort and difficulty with walking. Understanding the definition and causes of bunions can help guide proper care and prevention strategies.

Symptoms of bunions include pain, swelling, redness, and restricted movement in the big toe joint. The skin over the bump may become irritated from friction, especially when wearing ill-fitting shoes. Risk factors include genetics, flat feet, wearing improper footwear, and occupations that require prolonged standing. These factors place stress on the forefoot and contribute to joint misalignment. 

 

Bunion exercises can play an important role in managing symptoms by helping align, strengthen, and increase range of motion in the big toe. Big toe circles are performed by gently rotating the big toe in slow, controlled circles while seated, which helps improve flexibility and joint mobility. Toe spread-outs involve placing the foot flat on the ground and spreading the toes apart as far as possible, then holding the position briefly to strengthen surrounding muscles. Additionally, toe curl and point exercises require curling the toes inward and then extending them outward, which supports muscle control and coordination in the forefoot.

 

The benefits of these exercises include improved alignment, reduced stiffness, and enhanced muscle support for the big toe joint. Maintaining foot strength and flexibility is key to overall foot health. If you have bunion pain or changes in toe alignment, it is suggested that you consult a podiatrist for  effective relief and management tips, which may include guidance on additional foot exercises. 

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Howard Kimmel, DPM from Buckeye Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact one of our offices located in Brook Park and Willoughby Hills, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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