Items filtered by date: February 2025

Tuesday, 25 February 2025 00:00

Managing a Bruised Toenail

A bruised toenail, or subungual hematoma, occurs when trauma to the toe causes blood to pool underneath the nail. This can result from dropping a heavy object on your foot, repetitive impact from activities like running, or wearing shoes that apply excessive pressure to the toenails. Symptoms of a bruised toenail include pain, discoloration ranging from dark red to black, a feeling of pressure under the nail, and, in some cases, nail detachment. While minor toenail bruising may resolve itself over time, larger hematomas can increase the risk of infection or permanent nail deformities. A podiatrist can assess the severity of the injury and provide treatment options. Included are draining the trapped blood to relieve pressure or, in more severe cases, performing surgery to prevent complications. If an infection develops or the nail becomes chronically damaged, additional care may be required to promote proper healing and nail regrowth. If you have a bruised or discolored toenail, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Howard Kimmel, DPM of Buckeye Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact one of our offices located in Brook Park and Willoughby, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Tuesday, 18 February 2025 00:00

Causes and Symptoms of Tarsal Tunnel Syndrome

Tarsal tunnel syndrome occurs when a nerve on the inside of the ankle gets squeezed, causing pain and other symptoms. This nerve runs through a small space near the ankle bone, called the tarsal tunnel, which is covered by a thick band of tissue. When something takes up extra space in this area, like swelling from an ankle injury, a cyst, or a bone bump, it can put pressure on the nerve. Flat feet can also contribute to tarsal tunnel syndrome by tilting the heel outward, adding strain to the nerve. People with this condition may feel tingling, burning, numbness, or sharp pain that starts near the ankle and spreads to the foot or toes. Symptoms often get worse with walking, standing for long periods, or exercising. It is important to get checked early to avoid long-term nerve damage. A podiatrist can diagnose the problem and recommend treatment, which may include special shoe inserts, braces, or, if necessary, surgery to relieve pressure on the nerve. If you have pain on the inner side of the ankle, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Howard Kimmel, DPM from Buckeye Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Brook Park and Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Tuesday, 11 February 2025 00:00

Pros and Cons of Laser Toenail Treatment

Laser toenail treatment is an innovative procedure designed to treat fungal infections in the nails. The treatment works by using focused light to penetrate the nail and target the fungal cells, effectively killing the infection without harming the surrounding tissue. One of the main benefits of this treatment is that it is non-invasive and typically does not require recovery time, making it a convenient option for many. Additionally, it offers a high success rate with minimal side effects, such as slight discomfort during the procedure. However, there are some drawbacks to consider. Laser treatment can be expensive, and it may require multiple sessions to achieve the desired results. Furthermore, the effectiveness can vary depending on the severity of the infection and individual response. If you have toenail fungus and are considering this type of treatment, it is suggested that you consult with a podiatrist who can guide you on whether this treatment can help you.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Howard Kimmel, DPM from Buckeye Foot Care. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact one of our offices located in Brook Park and Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Laser Treatment for Fungal Nails
Tuesday, 04 February 2025 00:00

Simple Exercises for Foot Health

Keeping your feet strong and flexible is essential for preventing pain and injuries. Regular foot exercises can improve circulation, build muscle strength, and maintain mobility. Toe taps are a simple way to get started. Sit with your feet flat on the floor and tap your toes while keeping your heels down. This boosts blood flow and flexibility. Another effective exercise is arch rolls, where you use a small ball, like a tennis ball, to roll under the arch of your foot, relieving tension and toning muscles. Heel raises are also great for strengthening. Stand and slowly lift your heels off the ground, balancing on your toes, then lower down gently. Repeat 10 to 15 times for the best results. If you experience persistent foot discomfort or pain, it is suggested that you see a podiatrist for expert advice and personalized care to keep your feet healthy.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Howard Kimmel, DPM from Buckeye Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

  • Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
  • Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
  • Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
  • Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact one of our offices located in Brook Park and Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stretching Your Feet

Connect With Us

scroll to top